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To learn more about the wellness resources at PRUMC visit our web pages listed here or contact Emily Miles at emilym@prumc.org.
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At PRUMC, we care about your wellbeing in mind, body, and spirit.
We have a dedicated ministry of health and wellness to help you on along the way. Life is full of unexpected challenges, and we want you to know you do not need to face them alone.
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Midweek Yoga – New Session!
Midweek Yoga Wednesdays, January 15 - February 19, 12:45 pm, C208 Join us for this weekly class that will help you…
NAMI Family-to-Family 8-Week Course
If you have family or friends with mental health challenges, The National Alliance of Mental Illness (NAMI) provides a course to…
An Evening with Kate Bowler
Living our Beautiful, Terrible Days How do we navigate life within these beautiful, terrible days? Together, we will explore what it…
The Dreaded “C” Word
"Years ago, my husband, Wit, read The Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee. The title intrigued…
From Worried to Well: Managing Anxiety in an Anxious World
Dr. Ben Hunter, Chief Medical Officer at Skyland Trail will present on anxiety, exploring how social factors often prioritize safety and…
Raising Resilience: Parenting Anxious Kids to Bravery Workshop
Parenting is hard enough, but navigating the push-pull of supporting anxious kids makes it that much more challenging. Knowing when to…
Making Connections: A Conversation About Aging and Social Wellbeing
Please join us for an open and honest conversation as we explore the impact of life’s changes and challenges as we…