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Health and Wellness
Midweek Yoga – New Session!
Midweek Yoga Wednesdays, January 15 - February 19, 12:45 pm, C208 Join us for this weekly class that will help you…
An Evening with Kate Bowler
Living our Beautiful, Terrible Days How do we navigate life within these beautiful, terrible days? Together, we will explore what it…
The Dreaded “C” Word
"Years ago, my husband, Wit, read The Emperor of All Maladies: A Biography of Cancer by Siddhartha Mukherjee. The title intrigued…
From Worried to Well: Managing Anxiety in an Anxious World
Dr. Ben Hunter, Chief Medical Officer at Skyland Trail will present on anxiety, exploring how social factors often prioritize safety and…
Raising Resilience: Parenting Anxious Kids to Bravery Workshop
Parenting is hard enough, but navigating the push-pull of supporting anxious kids makes it that much more challenging. Knowing when to…
Making Connections: A Conversation About Aging and Social Wellbeing
Please join us for an open and honest conversation as we explore the impact of life’s changes and challenges as we…