Midweek Yoga
Wednesdays, 12:45 pm, C208
Starting September 8 | 8 weeks
Led by Rev. Emily Miles
Join us for this weekly class to increase flexibility and strength. No experience is necessary.
Young Adult Walk & Talk
Wednesdays, 6:00 pm, Chastain Park
Starting September 11
Led by Rev. Emily Miles
Shake away your daily stress and step into a community of connection with Walk & Talk at Chastain Park. Designed for young adults seeking physical activity and meaningful conversation, this walking group offers a refreshing blend of movement and camaraderie. Join us as we walk, talk, and build connections that nourish both body and soul.
Wellness Weekly
Mondays, 6:00 am, Email
Starting September 9
With Rev. Emily Miles
Subscription options coming soon. Wellness Weekly is curated to provide you with short, digestible content for everyday wellness. This weekly resource will include short videos, reflections, and bite-sized wellness content for your mind, body, and spirit. It’s the perfect place to begin making steps towards wellness without feeling overwhelmed. Subscribe now to get a weekly dose of wellness content straight to your inbox!
The One Lamb Initiative
Ongoing opportunities
The One Lamb Initiative works to normalize and destigmatize mental health and addiction concerns in order to make mental wellness an ongoing conversation. Throughout the year, The One Lamb Initiative offers a wide array of events, classes, and programming opportunities for our PRUMC community.
To learn more and get involved, please visit 1lamb.org.