WELLNESS PROGRAMS

New and ongoing opportunities

Wellness Programs

Midweek Yoga

We have wrapped for the year – please check back for 2025 dates!
12:45 – 1:45 pm, C208

Join us for this weekly class that will help you increase flexibility and strength. No experience is necessary. For more information, please contact Rev. Emily Miles at emilym@prumc.org.

Facilitated by Rev. Emily Miles

For parents with young children

Yoga for Wellness: The Path to Gratitude

Mondays, October 28 – November 18
9:30 – 10:30 am, Grace Hall

Ground yourself in gratitude through this four-week yoga series. Each class will help you increase flexibility and strength and open your heart to the blessings all around. No experience is necessary. For more information, please contact Rev. Emily Miles at emilym@prumc.org.

Facilitated by Rev. Emily Miles

NAMI Family-to-Family 8-Week Course

C106 +1 more
If you have family or friends with mental health challenges, The National Alliance of Mental Illness (NAMI) provides a course to…

Midweek Yoga – New Session!

C208
Join us for this weekly class that will help you increase flexibility and strength. No experience is necessary.  For more information,…

An Evening with Kate Bowler

Sanctuary
Living our Beautiful, Terrible Days How do we navigate life within these beautiful, terrible days? Together, we will explore what it…